Inner Peace Theft
Emotional Outsourcing & Inner Peace Theft
Guilt-trick Delivery™
You know the type: they don’t yell, they don’t curse—they just drop the guilt in your lap and call it love. 🍽️💣
It sounds like:
• “I guess I care more than you do…”
• “I’m only saying this because I care…”
• “Wow. I would never do that to you.”
Suddenly, you’re defending yourself, over-explaining, or shrinking to make things smooth again.
Let’s be real:
That’s not concern. That’s emotional pressure in a glittery outfit. 😬
And for those of us raised in chaos, guilt became the quieter grenade. You learned to read the room better than you read yourself.
It’s not just manipulation. Sometimes it’s survival.
But cariño… just because it’s familiar, doesn’t mean it’s truth. That’s Not Shame—Just Shadow™ work.
📦 Express Shipping™
Ever been vibing just fine until someone starts venting—and five minutes later, you’re spinning out, making phone calls, canceling your plans, defending someone like you’re their lawyer? 😵💫
That’s Express Shipping™:
They dump their emotions on you, and you rush to deliver peace… even if it costs your own.
Let’s pause:
• Being empathetic ≠ being hijacked.
• Caring ≠ carrying.
• Peacekeeping ≠ peace.
We’re allowed to witness without absorbing. That’s Soul First™ living.
That’s what it means to protect your nervous system like it’s sacred (because it is). 🧘🏽♀️💖
🔄 Emotional Outsourcing
Some people don’t process—they just pass. Like:
“Here, hold this shame real quick.” 🫳🏽
And if you’ve been trained to please?
You might even pick it up without blinking. Because you were taught to:
• Be the fixer.
• Keep the vibe “nice.”
• Stay agreeable so you don’t get left.
But now?
That “niceness” feels like a full-time job with no days off.
You're laughing through resentment. You’re helping everyone else heal while you’re low-key unraveling.
We don’t need to earn love through over-functioning.
We need to practice Sacred Self-Confrontation™ and start saying:
“I’m not available to carry what’s not mine.” 🙅🏽♀️💼
🧿 Inner Peace Theft
Ever leave a convo feeling worse than you came in?
That’s not a coincidence, bebé—that’s a spiritual pickpocket moment. 🫥
I’ve done it. I’ve been on both sides. Sometimes I’d ask “what’s wrong?” just to feel important. Other times I’d get roped in by someone who couldn’t hold their own stress—and before I knew it, I was spiraling over their stuff.
Now? I pause.
I let awkward silence speak.
I don’t answer every phone call just because it rings.
Because I’m not here to be emotionally useful—I’m here to be emotionally honest. And that’s Truth That Tingles™.
💭 Final Reflection
You are not the family therapist.
You are not the emotional mailroom.
You are not here to twist your truth into a prettier package just so they’ll like you.
✨ We don’t perform peace—we embody it.
✨ We don’t absorb everything—we discern.
✨ We don’t stay silent—we Speak With Elegance, Not Revenge™.
And the next time someone tries a Guilt-trick Delivery, Express Shipping™, you already know what to do:
Breathe. Pause. Respond instead of react.
Let your “no” be holy. Let your silence speak volumes. 🎁🧿
You’re not alone, cariño. This unlearning takes practice, patience, and some real shadow work with your hoodie up. If this post hit, you’ll definitely want to check out Breaking Spells, Not Spirits™— another truth-drop for anyone learning to stop shrinking, start healing, and speak their peace without guilt-trick delivery. 💌🧿
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